One thing we can do this Thanksgiving…

What is one thing we can do to have a great Thanksgiving?

Several years ago I read a study by Facebook on which holidays were the happiest as measured by the words people used on that particular day. The run away winner … Thanksgiving.

Why is that?  I wrote to a friend recently…

One thought … the biggest “head bully” we deal with is something along the lines of “I am not enough.”   Hell does a number on us with that particular question.  We start comparing our lives to others and it gets REALLY tough.  The best way out – crazy – is to work on not comparing.  The best way out is gratitude … and that is FAR harder than it sounds.

Gratitude is work.  A discipline as we move past “I am not enough.” Easy to think, mistakenly, the discipline of gratitude centers on comparing our lives to others, enumerating in our minds the ways in which we find our lives more blessed than others.

So possibly the one thing we can this do Thanksgiving is to drop the comparisons and learn to sit in gratitude just as gratitude.  Gratitude unadorned.  Gratitude not based on comparison.  Gratitude just as seeing the blessing.

I love how one author phrased it with a smile…

This Thanksgiving, may the exercise of gratitude leave us slightly (and wonderfully) stunned!

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